Best Quitzilla alternatives in 2026
Last updated October 20, 2026
HabitLuma is the best Quitzilla alternative in 2026 if you want to quit habits and build new ones in one app. I Am Sober is the pick for sobriety with community, and Smoke Free for quitting smoking.
Quitzilla tracks bad habits with abstinence timers, money saved and rewards, and is built for habits like smoking, drinking, caffeine and sugar.
People look for alternatives when they want to build new habits in the same app, want community support, or want an app focused on one substance. Here are 5 options, based on App Store listings as of October 2026.
The 5 best picks at a glance
| # | App | Best for | Price |
|---|---|---|---|
| 1 | HabitLuma | Best Quitzilla alternative for quitting and building | Free + Pro |
| 2 | I Am Sober | Best for sobriety with community | Free + Sober Plus |
| 3 | Smoke Free | Best for quitting smoking | Free + Pro |
| 4 | QuitNow | Best for ex-smoker community | Free + PRO |
| 5 | HabitKit | Best minimal alternative | Free (4 habits) + Pro |
What we looked for in a Quitzilla alternative
- A clean-time counter at least as clear as Quitzilla's.
- Something extra: new habits, community or a program.
- Honest resets.
1. HabitLuma: best Quitzilla alternative for quitting and building
Quitzilla is a quit tracker. HabitLuma tracks quit habits with a clean-time counter and milestones, and adds build habits with scheduled check-ins, so the habit you are adding sits next to the one you are dropping.
- Two habit types: quit habits count clean time since your last slip, and build habits use check-ins on the days you choose.
- A slip goes through a short logging flow and restarts the counter. Your earlier runs stay in your history.
- Milestones run up to a year and beyond, and the app marks them automatically.
- Custom weekly schedules, daily targets and reminders.
Pricing: Free download. Pro is $4.99 a month, $24.99 a year or $59.99 once (US prices, October 2026). View HabitLuma on the App Store
2. I Am Sober: best for sobriety with community
I Am Sober adds a daily pledge, trigger analysis and a large recovery community.
- Sober day counter with a daily pledge and end-of-day notes.
- Calculator for money and time saved.
- Milestones, a withdrawal timeline and a large community of people in recovery.
Pricing: Free with an optional Sober Plus subscription. View I Am Sober on the App Store
3. Smoke Free: best for quitting smoking
Smoke Free focuses on cigarettes, with craving tools and a daily plan on Pro.
- Tracks time since you quit, money saved, cigarettes not smoked and health improvements.
- Craving tips, a map of where cravings happen and a graph of craving trends.
- Pro adds a daily Missions plan and an AI Quit Coach.
- Blitz your Quit, a separate paid program, adds advisor access and community chat.
Pricing: Free and ad-free, with paid Pro features and programs. View Smoke Free on the App Store
4. QuitNow: best for ex-smoker community
QuitNow pairs its counter with a community chat and monthly live sessions with an expert.
- Tracks time since quitting, cigarettes avoided, money saved and life regained.
- Community chat with other ex-smokers, plus monthly live sessions with a quit-smoking expert.
- 80 milestones and health indicators based on World Health Organization data.
- Apple Watch app, widgets and an AI assistant for quitting questions.
Pricing: Free with an optional QuitNow PRO purchase. View QuitNow on the App Store
5. HabitKit: best minimal alternative
HabitKit counts clean days on a grid, with an optional daily maximum for cutting down.
- Shows each habit as a grid of tiles, one square per completed day.
- Supports quit habits that count clean days, with an optional daily maximum.
- No account, no ads, and data stored on your device. Works offline.
Pricing: Free for up to 4 habits. Pro is sold monthly, yearly or as a lifetime purchase. View HabitKit on the App Store
How to choose
- If you want to quit and build in one app, choose HabitLuma.
- If you are quitting alcohol and want community, choose I Am Sober.
- If you are quitting smoking, choose Smoke Free or QuitNow.
Whichever app you pick, start with one habit and log it the moment you do it. Read why tracking your habits matters for what the research says.
Frequently asked questions
What is the best Quitzilla alternative?
HabitLuma is the best alternative if you want to quit habits and build new ones in one app. I Am Sober is better for sobriety with community support.
Is there a quit tracker that also tracks good habits?
Yes. HabitLuma tracks quit habits with a clean-time counter and build habits with scheduled check-ins.
Which Quitzilla alternative is best for smoking?
Smoke Free and QuitNow are built for quitting smoking. HabitLuma works too if you want a simple counter next to other habits.
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- Why tracking your habits matters
Sources
- HabitLuma App Store listing: https://apps.apple.com/us/app/habitluma-daily-habit-tracker/id6799605111
- I Am Sober App Store listing: https://apps.apple.com/us/app/id672904239
- Smoke Free App Store listing: https://apps.apple.com/us/app/id577767592
- QuitNow App Store listing: https://apps.apple.com/us/app/id483994930
- HabitKit App Store listing: https://apps.apple.com/us/app/id6443918070
App details come from each App Store listing as of October 2026. Features and prices change, so check the listing before you download.